Take it Easy!

Today, after a month of recovery, I started back to work. I may have overdone it a little bit. Towards the latter part of the day when I lifted my bag, my left breast muscles yelled out to me that I need not turn and lift that way! Needless to say, when I got home, I had to take something to help with the pain. I still think I am superwoman! Why is it that we can be so stubborn?! Tomorrow......and the days to follow, I have to be more careful. At least I know that silicone can't burst, but muscles can tear! Learned lesson for today: I am lucky to be healthy and we can prevent the preventable. Take it easy!